MelaNight is an integrator food based on Melatonin with Zinc and Selenium.
The choice to enclose Melatonin, Zinc and Selenium in a tablet is linked to the understanding of the functioning at a biological level of the hypothalamus - pituitary and epiphysis network.
Too often the role of melatonin is diminished and simplified by being brought back solely to the theme of rest.
MelaNight was formulated to support the needs of the body's physiological functions.
WHAT IT IS FOR THE MELATONIN?
● Melatonin contributes to the reduction of the time required to fall asleep; the beneficial effect is obtained by taking 1 mg of Melatonin just before going to sleep.
● Melatonin helps to alleviate the effects of jet lag.
MelaNight also contains Zinc and Selenium: < / strong>
● Zinc contributes to the protection of cells from oxidative stress and to the normal function of the immune system.
Selenium contributes to the protection of cells from oxidative stress.
The epiphesis is involved in numerous biological and physiological processes of the organism:
● The balance of hormonal, metabolic and immune functions
● The maintenance of conditions metabolic youth
● The synchronization of the physiological cycles of the organism
WHEN IS INTEGRATION OF MELATONIN USEFUL?
Melatonin plays an important role in the regulation of circadian cycles and sleep rhythms -wakes up, is a powerful antioxidant, has chronobiological functions and consequently is involved in various physiological activities. Melatonin has proved effective above all to help restore the body's natural biological rhythms; supplementation with Melatonin can help in certain cases of circadian rhythm disturbances and sleep disorders and can help restore the chronobiological alignment of sleep with the internal biological clock. In all conditions in which it is desired to maintain the levels of Melatonin and compensate for its actual deficiency, thus supporting the balance and synchronization of physiological circadian rhythms. Research shows that numerous external interference factors (such as exposure to light during the night) suppress the endogenous production of Melatonin, involved in maintaining the normal functioning of multiple hormonal, metabolic and immune functions. The modern lifestyle (evening and night exposure to artificial light and electronic equipment, dysregulated and altered circadian rhythms, stress, unbalanced diet, consumption of coffee and alcohol, etc.) causes a reduction in the level of Melatonin and can entail the risk of an imbalance of the neuroendocrine system and the consequent weakening of the immune system. Furthermore, the lower the amount of Melatonin present in the body, the more altered our circadian rhythms will be. For this reason it is essential to keep the levels of Melatonin in balance and the integration of the correct formulation of Melatonin can be of great benefit.
MELATONIN AND DOSAGE: what is the truth? span>
In general : 1 tablet of melatonin MelaNight in the evening, half an hour before bedtime. < br> It doesn't matter if you work at night.
It doesn't matter if you go out at night.
It doesn't matter if you change time zones.
It doesn't matter when you go to sleep.
The condition of functional balance of the whole neuro-endocrine (hormonal) system allows us to control the vital functions and biological cycles that affect the nervous system (sleep, stress, depression, mood, degenerative diseases) the cardio-vascular system (pressure blood, heart, vascularity, hypoxia) the metabolic system (thyroid activity, energy, elasticity, resilience, resistance) the immune system (immune defenses, resistance, adaptability), the hormonal system as and above all sexual (libido, harmonization of menstrual cycles, fertility, cyclic recovery of menopause andropause).
General advice : it is possible to start using Melatonin MelaNight after 30 years.
Especially in periods of high stress or alteration of normal sleep-wake cycles.